- In puberty you go through a lot of changes: in your thinking and emotions, in your relationships with people and in your body.
- Growing up means growing independent and that may cause conflicts with the people around you. They have to get used to you changing too and to the new YOU.
- If you feel down or lonely, accept your feelings and share them. Look for support. And support others too.
- Everyone is unique in their own way, so are you!
- You should be proud of yourself and of the qualities you have. We call that self-esteem.
- As we grow up we become more self-aware and concerned what others think. Remember:
- We are all different and have different qualities
- When you notice someone’s qualities – tell them!
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